Increasingly used in medicine and aesthetics, cold intrigues and fascinates. Between cryotherapy and cryolipolysis, two techniques that are often confused, it can sometimes be difficult to know which one to choose. One promises recovery and vitality, while the other aims to sculpt the figure by targeting fat. So which one is right for you? Discover the differences between them and choose the one that best suits your needs!
Cryotherapy: healing and boosting
Cryotherapy: a cold bath with multiple benefits
Cryotherapy, or "cold therapy," is a technique that exposes you to freezing temperatures in order to trigger positive physiological reactions. By activating your blood circulation and reducing inflammation, it promotes muscle recovery and overall well-being. Whether you're an athlete, looking for relaxation, or seeking a boost, this method could well become your new health ally.
When and why choose cryotherapy?
Cryotherapy is much more than just a cold bath! It is used in many fields for its beneficial effects on the body and mind. Here are the main indications:
- Muscle recovery and athletic performance: Ideal for athletes, it reduces muscle soreness, speeds up recovery after exercise, and reduces the risk of injury.
- Relief from pain and inflammation: Whether you suffer from osteoarthritis, tendonitis, or chronic pain, cold acts as a powerful natural anti-inflammatory.
- Stress management and general well-being: By releasing endorphins, cryotherapy provides a feeling of relaxation and helps combat anxiety and fatigue.
Cryolipolysis: sculpt your figure with cold
Cryolipolysis: cold temperatures working for your body
Do you dream of slimming down without resorting to liposuction? Cryolipolysis is a technique that uses cold to permanently eliminate localized fat deposits. Through intense, targeted cooling, fat cells are crystallized and then naturally eliminated by the body.
Cryolipolysis Cristal Pro at the Phenicia Clinic in Marseille: cutting-edge technology for precise body contouring
At the Phenicia Clinic, in Marseille's5th arrondissement, cryolipolysis is performed using Cristal Pro, a latest-generation French device that applies intense cold down to -12°C to targeted areas such as:
- The belly
- Calf muscles
- Love handles
- Thighs or arms
Thanks to its four simultaneous applicators, it provides effective, optimized treatment for visible results.
Visible results and lasting effects
The effects of cryolipolysis are not immediate, but gradually become apparent over the course of several weeks. After a session, the body naturally eliminates the crystallized fat cells, resulting in a visible and gradual reduction in fat mass in the treated area.
When will we see the first results?
The first changes usually appear between 4 and 6 weeks after the session, with optimal results achieved after 8 to 12 weeks.
How long do the effects last?
Destroyed fat cells do not regenerate: the results are long-lasting, provided you maintain a balanced lifestyle. Cryolipolysis is not a substitute for a healthy diet or physical activity, but it does allow you to permanently eliminate targeted fat deposits.
To maximize and prolong the effects, it is recommended to adopt a healthy lifestyle and avoid significant weight fluctuations.
Cryotherapy heals, and cryolipolysis sculpts
While cryotherapy relieves pain and promotes recovery, cryolipolysis is an ideal cosmetic solution for sculpting your figure. By applying controlled cold at -12°C to targeted areas, it gradually destroys fat cells for long-lasting results. At the Phenicia Clinic in Marseille, we use Cristal Pro technology, offering high-end care and visible results without invasive procedures.
Frequently Asked Questions
Are cryotherapy and cryolipolysis similar techniques?
No, they are two distinct techniques. Cryotherapy is a cold therapy aimed at improving muscle recovery and reducing inflammation, while cryolipolysis is a cosmetic treatment that targets and eliminates localized fat.
Does cryolipolysis help you lose weight?
No, cryolipolysis is not a substitute for overall weight loss. It is designed to reduce localized fat deposits in a targeted manner. For optimal results, it is recommended to adopt a balanced diet and a healthy lifestyle.
When can you see the results of cryolipolysis?
The first effects begin to be visible between 4 and 6 weeks after the session, with optimal results achieved between 8 and 12 weeks.
Is cryolipolysis a permanent treatment?
Yes and no. The fat cells that are eliminated do not regenerate, so the results are long-lasting. However, in the event of significant weight gain, new fat cells may develop. It is therefore essential to maintain a healthy lifestyle.
Does Phenicia Clinic offer cryotherapy?
No, Phenicia Clinic specializes in aesthetic medicine and offers cryolipolysis using Cristal Pro technology, but not cryotherapy.